February 3, 2016

Healthy Living: Improve your Training with Garmin Swim

madi Sport sport, swimming, training 1 Comment

Dear Alice,

Today I would like to take some time and to talk to you about one of my biggest addiction: swimming.
I love swimming and I try to go swimming every 2 times per week (in the best case possible even 3 times per week. This frequency happens most likely in summer). I believe swimming is healthy, it reduces stress-level, it builds muscle, it improves your sleep and definitely your mood! So it is great activity!
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